How To Lose Weight Your Way: Why Their Ways Dont Work For You (Health & Fitness Book 1) Paul Hadinger

ISBN:

Published: July 12th 2014

Kindle Edition

62 pages


Description

How To Lose Weight Your Way: Why Their Ways Dont Work For You (Health & Fitness Book 1)  by  Paul Hadinger

How To Lose Weight Your Way: Why Their Ways Dont Work For You (Health & Fitness Book 1) by Paul Hadinger
July 12th 2014 | Kindle Edition | PDF, EPUB, FB2, DjVu, talking book, mp3, ZIP | 62 pages | ISBN: | 4.76 Mb

Book DescriptionFor those of us who are trying to lose weight and become more fit, we know that, for whatever reasons, some methods do not work for us. The weight loss regimen may be too harsh, restrictive or too boring to even start. The bottomMoreBook DescriptionFor those of us who are trying to lose weight and become more fit, we know that, for whatever reasons, some methods do not work for us.

The weight loss regimen may be too harsh, restrictive or too boring to even start. The bottom line is that it “just isn’t our thing.”In this informative and eye-opening book that is unlike any other book in its approach to weight loss, Paul takes you on a journey to show you how to lose weight your way and how to make it your thing in the following ways:1. It is a totally unique approach to losing weight.

It goes beyond what you put in your mouth and how much, and helps you to know why you do what you do. (Would you believe 45 possible reasons? Hone in on those that are yours.)2. It gives you the right motivation that will then give you the staying power to achieve your goals.

(Which of the 60 or so benefits listed are the ones that will give you your staying power?)3. It’s the breakthrough that you haven’t found anywhere else that will help you conquer your weight loss fears and frustrations that seem to accompany most weight loss programs.4.

It’s a step-by-step program that you can set up for yourself at your pace and minimize your stress while doing this.5. It can be done without an expensive gym membership.6. In fact, this book shows you not only ways to save money in the weight loss game, but how to make some money as well and have fun doing it.7. You will see how you have sabotaged your weight loss over the years, and perhaps because you did not realize that that was what was happening.8. You will learn what has been keeping you from moving from fatness to fitness, and how to overcome these hurdles, just as Paul did.9.

You will learn that you don’t have to starve or “kill” yourself otherwise in order to lose weight and become more fit. In fact, there are situations in which you can even eat more, but lose weight. Learn how this can happen.10. You will be fitter, happier and healthier when you set up your program and do it your way because you made it yours, rather than trying mentally and emotionally to buy into someone else’s program and having the frustration and stress of attempting to create some artificial motivation.

When it’s not your motivation, it will go away quickly and leave you high and dry and worse off than you were. You can find your motivation in Paul’s book.Paul understands your frustrations because he struggled with his weight for years. He tried so many programs from others to lose weight that it wasn’t funny – starved- exercised- ran- ate grapefruit, boiled eggs, tuna, chicken, sunflower seeds, salmon, catfish, celery and more – all to no avail. With this book, you won’t have to be in the “no avail” class where Paul was for years.

Your learning curve will be shortened with this book.You will realize what Paul did - that all of his attempts to lose weight in the past were basically sabotaged in advance because they were not his best way and he was not sure of his real motivation. This realization was the missing link between fatness and fitness.To summarize, Paul had to realize that the only way to successfully lose weight was to know why he wanted to, and to do it his way, just like you will have the motivation and staying power to do it your way after you read this book.



Enter the sum





Related Archive Books



Related Books


Comments

Comments for "How To Lose Weight Your Way: Why Their Ways Dont Work For You (Health & Fitness Book 1)":


reise-clever.com

©2009-2015 | DMCA | Contact us